Today's blog post is exclusively for our strawberry jam lovers!
A quick and easy recipe without added sugar!
Chop the strawberries and place them in a small saucepan.
Add 1/4 cup of chia seeds. The chia seeds in this recipe help to create the jelly-like consistency of the jam, all while adding a nutritional value. Extra protein, fibre and omega-3 fatty acids.
Add 1/2 of cup of honey.
Heat over medium heat until the jam begins to bubble. Reduce heat to low and simmer for 5-7 minutes, or until the jam starts to thicken.
Remove from heat and immediately pour into a mason jar. Allow to cool completely and then store in the fridge.
Tasty and nutritious! You should try it!